Thursday, 20 February 2020

Banana Walnut Loaf | Healthy Baking



As I was on Pinterest late one night I stumbled across this recipe so I decided to try it out last night and it has to be one of my favourite new cake recipes it was a recipe for cupcakes but I decided to make it into a cake loaf 

To make this delicious moist banana walnut cake you will need 
1 1/2 cup of Spelt Flour " whole grain "
1 teaspoon each of baking soda & baking powder 
1 teaspoon of cinnamon 
half a teaspoon of salt " used Himalayan pink sea salt "
1 table spoon vanilla extract 
1/4 cup of coconut sugar 
1/4 cup of maple syrup
1/2 cup of coconut oil " melted and wait to cool down "
3 ripe bananas " mashed up "
1/2 cups of crushed walnuts 
1 large egg 

combine all of your wet ingredients with your dry ingredients and mix until its all combined 
place in a cake tin or muffin pan at 180 degrees fan forced 
if you are making it as a cake let it cook for 45 to 55 minutes 
for muffins bake for 30 to 35 minutes 

This loaf is perfect for breakfast with a cuppa coffee or as an afternoon treat
its so light and fluffy and so moist which I think is due to the coconut oil 
Geri
xxx

Geri Maree
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